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Anger management therapy techniques can involve understanding your triggers and responses to anger, learning strategies to manage or diffuse it, and changing thoughts and attitudes related to anger.
AOD group therapy involves clients coming together in a structured group setting to learn and practice recovery strategies, build interpersonal skills, and develop social support networks.
Domestic violence therapy is a specialized form of counseling aimed at helping individuals and families affected by domestic/intimate partner violence or abuse. It is a crucial component of the broader efforts to address and combat domestic violence, a pattern of abusive behaviors within intimate relationships that can encompass physical, emotional, psychological, sexual, or economic abuse.
Nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to maintain your brain, muscle, bone, nerves, skin, blood circulation, and immune system. Proper nutrition also helps protect you from illness and disease, such as heart disease, diabetes, cancer,
Nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to maintain your brain, muscle, bone, nerves, skin, blood circulation, and immune system. Proper nutrition also helps protect you from illness and disease, such as heart disease, diabetes, cancer, and osteoporosis.
Wellness is an active process of choosing a more successful existence that includes physical, mental, and social well-being.
Online group sessions are held from the safety of your own home at a time that is convenient for you through our easy scheduling platform. All group sessions will be conducted online, unless otherwise noted.
Group sessions are $25 each for a total of 12 weeks. Each participant who successfully completes the entire 12 weeks will receive a Certificate of Completion.
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